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Writer's pictureBill Sales

You Better Stop and Look Around

Updated: Jun 10, 2023

You better stop, look around

Here it comes, Its Not Your Nineteenth Nervous Breakdown, but----


A nervous breakdown is also known as a mental breakdown. The term is not an official diagnosis and is not used by the medical community.

However, it is sometimes used to describe when mental distress suddenly becomes so overwhelming that a person can’t function in their day-to-day life. A nervous breakdown may also be a sign of another underlying mental health condition, such as depression or anxiety.!!

He or she may:

  • Call in sick to work for days or longer

  • Avoid social engagements and miss appointments

  • Have trouble following healthy patterns of eating, sleeping and hygiene

A number of other unusual or dysfunctional behaviors may be considered signs and symptoms of a nervous breakdown.l


More info at my BH Sales Kennel Kelp Holistic Healing Hour on Spotify


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