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Writer's pictureBill Sales

Kennel Kelp Holistic Healing Hour-Relax and Manage Stress

Relax and manage stress while keeping yourself grounded.


Cultivating social consciousness is natural to human beings. By smiling to others and choosing to have a good attitude, we raise the positive energy around ourselves, instantly making the world a better place. Somehow, we can all get involved in the community we live in.


Socially conscious means to be aware and doing what one can to support or make a difference in social issues that deal with others and the environment.


Social Awakening analyzes a wide range of adolescent behavior and issues that affect teenagers' lives—from their dating and sexual behavior, drug and alcohol use, and physical and mental well-being, to their career goals and expectations for the future.


"It is not the consciousness of men that determines their being, but, on the contrary, their social being that determines their consciousness." Karl Marx


Conscious business enterprises and people are those that choose to follow a business strategy, in which they seek to benefit both human beings and the environment. ... This effort is related to not-just-for-profit business models, conscious consumerism, socially responsible investing, and Conscious capitalism.


Meher Baba uses the term "involution" to mean the inner path of a spiritual aspirant toward Self-realization.



How to Start Developing Self-Realization Carl Jungian psychology, also called analytical psychology, is a branch of psychology founded by Carl Jung. He studied personalities and clustered people into introverts and extroverts. ... Jung believed that the human psyche had three parts: the ego, personal unconscious and collective unconscious.


The Ego. According to Freud, The ego develops from the id and ensures that the impulses of the id can be expressed in a manner acceptable in the real world.  The ego functions in the conscious, preconscious, and unconscious mind. The ego is the component of personality that is responsible for dealing with reality.


Ego is the idea you have of yourself, what you like and dislike, it is the reason why you suffer in the world, is what conforms your system of beliefs. Is the reason why you try to change the world and people.

  1. Sit comfortably on a chair.

  2. Start by leaving your eyes open with a relaxed soft focus.

  3. Take about a minute to take deep breaths in through your nose and out through your mouth.

  4. After a few deep breaths, gently close your eyes while you are breathing out.

  5. Resume normal breathing.

More at my Anchor Radio Show:Kennel Kelp Holistic Healing Hour

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