Get Active & Nourished: A Silver Streaker's Guide to Wellness (by Grandpa Bill)
Calling all Silver Streakers and active youngsters alike (yes, you from 1 to 92)! Today on the BH Sales Kennel Kelp Holistic Healing Hour, we're diving into the dynamic duo of workouts and healthy nutrition specifically designed for our amazing geriatric friends.
MORE INFO AT MY BH SALES KENNEL KELP HOLISTIC HEALING HOUR PODCAST
We'll be exploring:
Safe and effective exercises for all fitness levels, keeping you strong and mobile.
Nutritional tips to fuel your body and optimize your health.
Probing Questions for YOU:
What are your biggest challenges when it comes to staying active as you age?
How can we make healthy eating more enjoyable and sustainable?
Share your thoughts! Leave a voicemail message at The BH Sales Kennel Kelp Holistic Healing Hour Voicemail Message Board and let's get this conversation rolling.