MicroBiome Dome
It's true that certain foods can negatively impact the delicate balance of your gut microbiome. Here's a breakdown of some of the primary...
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The Fragile House of Rote: Why Feynman's Warning Still Echoes Today
Richard Feynman, a name synonymous with intellectual brilliance, wasn't just a master of physics; he was a keen observer of the human...
Finding Peace After Service: Meditation, Hemi-Sync, and Healing for Veterans
The powerful tools that can help our veterans find peace and reclaim their well-being. As we prepare for my upcoming interviews with...
Aromatic Ancestry: How Essential Oils Have Shaped Wellness Through the Ages
In our recent podcast The BH Sales Kennel Kelp Holistic Healing Hour and YouTube video@billholt8792, we embarked on a fragrant journey...
The Inner Compass Meets the Social Map
We all experience that nagging sense of disconnect from time to time. It’s that feeling when our internal world, our thoughts and...
No More Falls! Grandpa Bill's Plyometric Power-Up for Ageless Agility
Benefits of Plyometrics for Older Adults: Increased Muscle Power: As we age, muscle power (the ability to exert force quickly) declines...
Cellular Wellness: A Deep Dive into PEMF
It's true that wellness technologies are increasingly focused on cellular-level impacts and preventive care. PEMF (Pulsed Electromagnetic...
Uxoriousness: Love or Obsession?
Love Your Partner Love Your Neighbor Love Yourself! Healthy love involves two individuals supporting each other while maintaining their...
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